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Empowering Questions to condition myself
Posted by fatorangecat @ Sat 12 Apr, 08, 10:30PM under Game of Life
The quality of the questions we frequently ask ourselves will directly reflect on the quality of our life. When i get pissed/frustrated/down, i will ask myself one or some of the below questions that the answers will eventually help to redirect me back to my own track...
...Joy of Life, Pleasure of Learning and Growing, Making a Difference.

1.What am I most happy about in my life now?
What about that makes me happy? How does that make me feel?

2. What am I most excited about in my life now?
What about that makes me excited? How does that make me feel?

3. What am I most proud about in my life now?
What about that makes me proud? How does that make me feel?

4. What am I most grateful about in my life now?
What about that makes me grateful? How does that make me feel?

5. What am I enjoying most in my life now?
What about that makes me enjoy? How does that make me feel?

6. What am I committed to my life now?
What about that makes me committed? How does that make me feel?

7. How do I love? Who loves me?
What about that makes me loving? How does that make me feel?

8. What have I given today? In what ways have I been a giver today?

9. What did I learn today?

10. How has today added to the quality of my life or how can I use today as an investment in my life?


The Problem Solving Questions
1. What is right/great about this problem/day?

2. What is not perfect yet?

3. What am I willing to do to make it the way I want it?

4. What am I willing to not do to make it the way I want it?

5. How can I enjoy doing the things necessary to make it the way I want it?



The question that i am asking myself now (no, neither am i pissed nor frustrated)...

What have I given today? In what ways have I been a giver today?
This is it! This set of empowering questions...
You got it? And have you found your answers yet? :)

 

ps: Queations extracted from Tony Robbins' DWD notes
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Think Freely
Posted by fatorangecat @ Thu 10 Apr, 08, 10:43PM under Game of Life

 

YOUR MIND IS THE ONLY THING YOU CONTROL EXCLUSIVELY. DON'T GIVE IT AWAY TOO FREELY THROUGH USELESS ARGUMENTS.

You may spend your time and your energy-both physical and mental-in pursuits that yield the greatest return on your investment, or you may fritter it away on activities that will never bear fruit.
 
Since your mind is entirely your own domain, you may choose to use it to constructive ends, or you can waste mind power-and time-on useless arguments that go nowhere.
 
There is a vast difference between a spirited intellectual debate and a petty argument. When you discuss concepts, your own knowledge is expanded through the interaction with another thinking person. When you allow yourself to be dragged into arguments about insignificant things, the result will be a dulling of both the mind and the spirit.


--

Live Freely!

clemen 

 

PS: image copied from http://www.abifind.com/themes/butterfly/images/tip-image-001.gif

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Love
Posted by fatorangecat @ Sun 23 Sep, 07, 05:15PM under Game of Life

My parents never taught me what Love is. Neither did i learn Love from school. However, we normally learn it from heaps of books, love story novels, movies, friends around who share their experiences in love relationship too. Question, are those stories, movies and experiences sharing of love clearly state what real Love is?

Well, I have my own version too. Don't take my words for it. You must experience Love yourselves through life, and that's the only way that you can truly learn what Love is.

Love begins with accepting of who the person is, and who the person is not. It's a stand that i made for my loved ones. In regardless of what's right or wrong and what's good or bad. And we can't trade love for love, because there is no equality in love, it's never been fair in Love, get it right, my friends.

We Love, when we are being generous to open up ourselves,  being authentic to ourselves and others, and being vulnarable at the same time... As such, i say, it takes courage and strength for ones to stay on course, to learn and to grow together and to love, unconditionally for each other.

And, always remember, we can't love, when we expect. We can't love, when we judge. We can't love, when we compare and we can't love, when we doubt.

Simple huh? But it's never easy to do though...

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Listen Women...
Posted by fatorangecat @ Mon 08 Jan, 07, 01:46PM under Game of Life

Listen Women, all your Men want for you is to love you and to make you happy! And this is it!.

If you are consistently not happy, your men will not happy too. And if your men think that they have been "trying" all the possible ways to make you happy but onli to find out they are a failure...your men will withdraw and do something to fulfill his own needs instead.

Listen Men, juz when you think you have been doing all the possible ways to love and to mk your women happy... Yes, you have done good job EXCEPT fulfulling your women's needs. i mean real needs!

Got it? :)

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Definition of Responsibility
Posted by fatorangecat @ Thu 26 Oct, 06, 12:13AM under Game of Life

i have a journal that has been with me for almost 3 years. I have stopped filling the page for more than a year. Happened that tonight, i flip thru the pages and found this essential word that can shape our lives powerfully that i wanna share with you all here. I learnt this word from Landmark education- the expert in Anthology - the science and the art of Being that shaped who i am being :)


Responsibility begins with the willingness to be cause in the matter of one's life. Ultimately, it is a context from which one chooses to live.

Responsibility is not burden, fault, praise, blame, credit, shame or guilt. In responsibility, there is no evaluation of good or bad, right or wrong. There is simply "What's so, and your stand".

Being responsibility starts with the willingness to deal with a situation from the view of life that you are the generator of what you do, what you have and what you are. That is not the truth. It is a place to stand.

No one can make you responsible, nor can you impose responsibility on another. It is a grace you give yourself - an empowering context that leaves you with a say in the matter of life.


Got it? Do write to me if you wanna know more :)

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Are You a Real Fighter?
Posted by fatorangecat @ Wed 10 May, 06, 09:58AM under Game of Life

You can choose to play basketball with the 7 year old kids and win all the games to cheat yourselve and make you feel good.

Or, you can choose to play basketball with the advanced/pro that demand your determination, perserverance, courage and strength to win the game!

Or, you can choose not to play basketball at all :)

The fact is, Life comes to us with no choice at times. Can you choose not to play??? Think about it!

i say, in Life, we don't just fight the fights that we can win, but rather we fight the fights that need fighting!

And i believe, the ultimate fulfillment comes from the fighting, not the winning.

 

it can be the lil' tiny, yet it can be the Stone Giant!

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A New Strength
Posted by fatorangecat @ Sat 25 Mar, 06, 07:16PM under Game of Life
This is an email i received on 6 Jan, 2003 by my beloved late mentor, Kok Aun. Hope it reminds and helps us to find the strength and the courage to live our life, passionately.
A poem by Sue Mitchell
There are times in every life
when we feel hurt or alone....
But I believe that these times
when we feel lost
and all around us seems
to be falling apart
are really bridges of growth.
We struggle and try to recapture
the security of what was,
but almost in spite of ourselves...
we emerge on the other side
with a new understanding,
a new awareness,
a new strength.
It is almost as though
we must go through the pain
and the struggle
in order to grow
and reach new heights.
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Follow The Rules
Posted by fatorangecat @ Thu 02 Mar, 06, 11:37PM under Game of Life
The rules are there for what???
I believe the rules are there to guide, to protect the players, to make the game more fun.
I know sometimes it’s painful to strictly follow the rules. That’s why people violate rules at times. Bare in mind that, in any games, there are consequences of being naughty boys/gals to break the rules…
If you wanna play the game, follow the rules or else you don’t play at all.
Or, you can actually create your own game and have your own rules. And inspire others to join your game, if you are powerful enough!
What actually make people follow the rules then? One word: INTEGRITY.
Any idea…
What are the rules for love?
What are the rules for marriage?
Or what are the rules for driving on the road???


 

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Quote of this morning!
Posted by fatorangecat @ Thu 09 Feb, 06, 10:48AM under Game of Life

"There are 2 types of leader. One that can motivate people to follow willingly; and one is that ppl follow because of his position/rank. A great leader can lead people even when they don't have any positional/rank power" ~ Teng Fong

Am really impressed by Teng Fong's statement above that i wanna put into my blog here!

Bravo!!!

 

 

 

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Part2: If You Love Your Girl Friend/Wife...
Posted by fatorangecat @ Wed 11 Jan, 06, 11:26PM under Game of Life

Men, if you love your girlfriend/wife...
Once your gf/wife coming home after the hectic work, if you were to watch a soccer game or to play DotA game, these are what you should do:

1) Put down your favorite remote control of that TV or hands off the "ALT" key of the keyboard & the mouse from your PC, not until after the game ended. Yes, i say immediately. Men can only focus one thing at a time. Focus on your beloved one then!

2) Go to the kitchen, make her her favorite drink & make sure you put the cup/glass onto the place where she always commands you to place.  This is very important. Men like peace but Women embrace freedom of expression… You want to minimize the risk so that your loved one does not have any slight possibility of “full self-expression”!

3) As usual, your loved one will start nagging expressing herself; almost everything she encountered throughout the whole day/week/mth/yr. This is very important. DO NOT give any comment/advice/suggestion/solution. It's a big mistake to do so. The best thing to do is sit beside her quietly & say: "hmm…i understand how you feel!" or "hmm…that's something interesting!" or "hmm…that's something to think abt…"

4) Not like Men, Women are more capable than men in this sense, they do multitasking! They can chit chat on the phone, while watching their favorite Korean Drama Series & reading their favorite fashion magazine at the same time. Do standby on any request she makes. Do not attempt to ask them to stop doing that… or else, you will end up spending whole night listening to their “full self expression”!

5) If you must cook for her, DO NOT ask when to cook!!! You will never get the answer. Women like to play mind game, with their loved ones all the time! This is to test how caring & how much attention their loved ones paid to them. As such, the level of sensitivity you put on your gf/wife’s feeling will determine the accuracy of time when to cook for her.

6) After the dinner, you voluntarily offer to do the dishes and the laundry as well. Yes, you alone. Don't bother your gf/wife at all. Trust me on this, you will get “surprise” when you do so! J

7) And, please, DO NOT tell her to take shower or go to bed.  When making choices for your beloved one, sometimes, like women, you have to trust on your gut feel! Again, the “correct answer” falls on the level of sensitivity that you pay on her feeling…

8) DO NOT end the day without kissing her & saying “nite nite, I LOVE YOU”. She loves you doing it, infinite times. Why? Again, women need our validation on their feeling & test us again & again & again…

9)  In short, you want to “OWN” your woman. Serve her well. Treat her like a Queen till she is like a raving fan to you!

Yes, these are love…

PS: photo taken by anonymous
 

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