The quality of the questions we frequently ask ourselves will directly reflect on the quality of our life. When i get pissed/frustrated/down, i will ask myself one or some of the below questions that the answers will eventually help to redirect me back to my own track...
...Joy of Life, Pleasure of Learning and Growing, Making a Difference.

1.What am I most happy about in my life now?
What about that makes me happy? How does that make me feel?

2. What am I most excited about in my life now?
What about that makes me excited? How does that make me feel?

3. What am I most proud about in my life now?
What about that makes me proud? How does that make me feel?

4. What am I most grateful about in my life now?
What about that makes me grateful? How does that make me feel?

5. What am I enjoying most in my life now?
What about that makes me enjoy? How does that make me feel?

6. What am I committed to my life now?
What about that makes me committed? How does that make me feel?

7. How do I love? Who loves me?
What about that makes me loving? How does that make me feel?

8. What have I given today? In what ways have I been a giver today?

9. What did I learn today?

10. How has today added to the quality of my life or how can I use today as an investment in my life?


The Problem Solving Questions
1. What is right/great about this problem/day?

2. What is not perfect yet?

3. What am I willing to do to make it the way I want it?

4. What am I willing to not do to make it the way I want it?

5. How can I enjoy doing the things necessary to make it the way I want it?

The question that i am asking myself now (no, neither am i pissed nor frustrated)...

What have I given today? In what ways have I been a giver today?
This is it! This set of empowering questions...

You got it? And have you found your answers yet? :)

 

ps: Queations extracted from Tony Robbins' DWD notes